In this fast-paced modern society, it has become commonplace to lead a sedentary lifestyle, which can lead to weight gain and different health issues. Maintaining an optimal body weight is essential for a long and fulfilling life. With so many weight management options available, it can be hard to choose which one is the best. This post will go over each option so you can choose the one that’s right for you. Read More»
Urinary incontinence is a common issue that significantly impacts a person’s emotional, social, and physical life. It is the involuntary loss of urine that occurs with activities such as coughing, laughing, or sneezing. While urinary incontinence is a challenging topic to discuss, it is vital to talk to your OB/GYN to get the right diagnosis and treatment. Here’s what you need to know and how to have that talk. What Is Urinary Incontinence? Read More»
It’s not uncommon to skip periods, especially if you recently began having periods or are taking certain medications, such as birth control. Once you can rule out pregnancy as the cause, you should make an appointment with your gynecologist to determine if PCOS is a concern. Symptoms Polycystic ovarian syndrome (PCOS) occurs when the ovaries create cysts when they should be releasing eggs. Under normal circumstances, the lack of egg production stops prevents you from having a period, although people with PCOS may seemingly have normal periods. Read More»
Symptoms that you might live with day-to-day could be a sign of a health problem that you aren’t even aware of. You might experience weight gain, excessive body hair, or skin problems. Rather than going to see a dermatologist, you might actually need to see a gynecologist. You might be diagnosed with polycystic ovarian syndrome. What Causes PCOS? Polycystic ovarian syndrome (PCOS) results from the ovaries not ovulating. The cysts are sacs filled with fluid. Read More»
If you are thinking about joining a prenatal group, you may already know how it works. You will have a cohort of other pregnant parents in your group, people who are interested in having a healthy and happy pregnancy. Are you still on the fence? Here are a few reasons to consider joining a prenatal care group at your local hospital or doctor’s office. You Get to Know Other Parents on a Deeper Level Read More»